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Author Archives: aafamily

The Importance of Regular and Proper Sleep

One of the most important things that we can do as we age is to get regular sleep. Sleep is not only vital for our health but it can affect many other aspects of our lives. It can impact our moods, our thinking ability, our immune systems, and so much more. If your sleep schedule … Continue reading

Posted in Healthcare

Finding the Best Home Care Services for Your Loved One

There are a lot of different things that you will want to keep in mind when it comes down to finding the best home care services in Springfield, Virginia possible for your loved ones. This is because every home care agency is different and each has its own pros and cons. To ensure that you … Continue reading

Posted in Home Care

The Amazing Benefits of Getting a Caregiver

While it’s true that caring for a family member, especially on a long-term basis, can be riddled with hardships, there are also rewarding moments that overwhelm the challenges. As leading providers of personal care services in Virginia, we’re firsthand witnesses of how fulfilling caregiving is. However, lest we take the challenges very lightly, we have … Continue reading

Lifetime Benefits of Being a Family Caregiver

Here’s an irony in life: the more that you give, the more also that you will receive. In caregiving, that is very true. Are you entrusted with the life-changing role of caring for a loved one? Be it your spouse, child, or aging parent, caregiving is rewarding in itself. As skilled providers of home care … Continue reading

How to Keep the Kitchen Safe for Your Elderly

Can you still picture out your parents doing their best thing in the kitchen when you were younger? Our parents always have it in them to prepare only the stomach-filling foods for their loved ones. They can take this attitude even to the aging years so that even when you’re already grown up, they would … Continue reading

Posted in Healthcare

Top 10 Food Choices that are Healthy for the Heart

Heart ailments can be common in the advancing years. It’s a good thing that there are many preventive measures that can be done before these conditions can worsen. As your partner in providing home care services in Springfield, Virginia, let us share with you what kinds of foods can help you take care of your … Continue reading

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